Lomi Lomi Massage
11 December 2022Sportsmassage
11 December 2022Muscle Melting Magic
Are you seeking relief from chronic muscle pain or discomfort?
Deep tissue massage is a powerful therapeutic technique that focuses on healing the inner layers of your muscles and connective tissue. The treatment helps alleviate muscle tension while addressing the underlying cause of discomfort so you can finally break free from chronic pain and tightness.
Don't let chronic pain and tension hold you back. Schedule a deep Tissue Massage today and experience the benefits for yourself.
Deep Tissue Massage
Deep tissue massage is a powerful technique for targeting deep layers of muscle and connective tissue. By using slow, deep strokes and sustained pressure, deep tissue massage can help to break up scar tissue and relieve chronic muscle tension. It's particularly effective if you're dealing with chronic muscle pain, soreness, or imbalance.
During a deep tissue massage session, you'll experience slow, deliberate strokes that encourage your muscles, fascia, and tendons to relax and realign. This can help reduce muscle spasms, improve circulation, and increase your range of motion.
Deep tissue massage takes place undressed on a heated massage table, and I use natural sweet almond oil (or an alternative organic oil blend upon request).
Muscle Melting Magic
30 min - 3 hours
On the Table
Organic Oils
Add-ons
Tailor-made
Is deep tissue massage something for me?
Whether you're an athlete, someone who sits at a desk all day, or simply experiencing muscle tension, deep tissue massage can help alleviate chronic muscle problems, dysfunctional posture and restore balance to your body.
Deep tissue massage is a good choice for people with chronic muscle pain, tightness and soreness, or imbalance. It’s also beneficial for individuals who experience tight muscles or anxiety.
Since we work on the deeper muscle layers, you might experience the treatment as quite intense with some discomfort (although I’ll always respect your limits). This is a necessary part of the process. However, if you are seeking a massage purely for relaxation, opting for a Lomi Lomi massage may be better suited for you.
How does deep tissue massage work?
During a deep tissue massage treatment, the sustained pressure and slow, deep strokes target the inner layers of muscles and connective tissues. Studies have shown that this technique can help break up scar tissue and reduce tension in the body. Scar tissue is often the result of injury, and it can cause muscles to become stiff and painful. Deep tissue massage helps to break up this scar tissue and promote healing.
Deep tissue massage can also help to increase collagen production, a protein essential for healthy muscle and tissue. Additionally, deep tissue massage has been found to increase blood flow and reduce inflammation in the body. These benefits can lead to reduced chronic pain, increased range of motion, and improved overall well-being.
Benefits of Deep Tissue Massage
Give a
powerful boost
to your treatment
with add-ons
Theragun
Special oil blend
Aroma Therapy
Cupping
Magnesium Oil
CBD oil
Package Deals & Discount
Indulge in our personalized massage packages. Enjoy more massage sessions and unparalleled savings, ensuring an enhanced experience tailored just for you. You can save up to 15% per session. ......
3 x sessions = 5% discount
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5 x sessions = 10% discount
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10 x sessions = 15% discount
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Starting from 10 euro
Massage Gift Card
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Frequently Asked Questions
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60 and 75 minute sessions are best suited for regular or maintenance massage. In one hour, I can either work in-depth on one specific problem area or give you an ‘express’ general full-body massage.
90+ minute sessions allow you to receive an extended full-body massage. The more time we have, the deeper I can work on your specific concerns and the more benefits you can receive.
It takes at least 45 minutes for your nervous system to relax, so I do recommend booking a longer session if you want to surrender and receive the maximum healing benefits possible.
My value-driven pricing means that the longer you book, the more affordable your treatment becomes per minute, making it easier to prioritize your self-care and wellbeing.
While both massages can be beneficial, deep tissue massage may be a better choice for those with chronic pain or tension. However, it can also be more uncomfortable during the massage itself. It's best to discuss your goals and concerns with me prior to your treatment to determine which technique is right for you.
During the treatment, it's important to communicate with me and let me know if the pressure is too much for you. I will work within your individual capacity for pressure and use a scale system to help you learn what you like. I can adjust my technique to make the massage more comfortable for you.
Alternatively, I am trained in sports massage, a specific bodywork modality for increasing athletic performance and recovery. Learn more about sports massage here. [Link]
A partial list of contraindications is: fever, vascular conditions, severe heart disease, contagious skin conditions, inflammation, abrasions, cuts, ematomas, cancer, neuritis, recent surgery, infectious diseases, diabetes with vascular dysfunction, fractures, and acute injury.
There are too many possible conditions to list here so it is your responsibility to alert me to any medical condition or injury before a massage begins. You can read more about contraindications here.
If you have any health concerns, it's important to talk to your doctor before getting a deep tissue massage
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