Frequently Asked Questions
Everything you want to know about massage, sound healing and my practice — from your first visit to booking and payment.
Choosing your massage
I offer many different massage styles, a mix of techniques with a holistic approach. You can read all the descriptions on the treatment pages, but here is a short overview:
- Chair massage: a quick neck, shoulder and back massage, fully clothed.
- Mat massage: fully clothed, with pressure points and dynamic stretching, a mix of Thai Yoga massage and Shiatsu.
- Table massage with oil: combines Lomi Lomi, Swedish, deep tissue and sports massage techniques.
- The Signature Session combines massage (on the mat or table) with sound healing and Reiki.
Not sure what suits you? Share your complaints and wishes with me and I'll give you personal advice. Before every treatment we discuss together which techniques suit you best, so each massage is a unique, tailored experience.
While it's a great way to promote relaxation, massage therapy is so much more. Massage helps manage pain, reduce stress, improve circulation and your immune system, decrease muscle tension, ease breathing difficulties, lower blood pressure, improve exercise performance, prevent injuries, reduce headaches, improve mobility, promote sleep, manage anxiety & depression, and helps improve your overall wellness.
That depends on your reason for visiting. It takes at least 45 minutes for your nervous system to relax, so I recommend booking a longer treatment if you want to surrender and receive the maximum benefits.
- 30–45 minutes: Partial treatment, neck/shoulders, back, or legs. Practical and targeted.
- 60–75 minutes: Regular maintenance, deeper work on one specific area or a quick full body massage.
- 90–120 minutes: Full body massage with time to unwind and address specific problem areas.
- 180 min+: Signature Session, massage + sound healing + optional Reiki.
If you have a specific condition to work on regularly, I can create a treatment plan with discounts up to 15% off. More on discounts.
I work in my own studio and unlike spas that rush you through a 50-minute treatment, I don't like to rush. I never book clients back to back. Per treatment I block 20 extra minutes: for you to arrive, unwind, have a tea and chat, and to gently return to the real world afterwards.
During your first treatment we'll fill in the intake form together. If you need an extended chat beforehand, that's welcome too, though I may need to shorten the massage slightly.
Want an extended savasana or shower after your massage? Book that via the enhancements, it automatically adds extra time to your appointment.
Please arrive on time. If you're late your treatment may be shortened. Clients more than 20 minutes late will be asked to reschedule and charged a cancellation fee.
For regular maintenance, once every 3–6 weeks is fine. Want to work on a specific issue? Then it's better to come more frequently at first and gradually taper down.
After your first treatment I can advise you much better, then I've seen your body and know what it needs.
Alongside treatments, I always recommend some self-care: yoga, stretches, or homework I give you. Consistency makes the difference.
I have package deals with up to 15% off, handy if you know you'll be coming regularly.
Absolutely. I have just as many male as female clients, from students to senior managers, from professional athletes to people who just wanted to try something new.
I get the awkwardness, a lot of men put off undressing or being touched by a stranger. But in my experience, that feeling is completely gone within the first five minutes. Then there's only that deep "oh, this is what my body has been needing" feeling.
And just to be clear: I don't judge bodies. Not at all. I've seen too many to care.
Good question, they're similar but not the same.
Deep tissue works on deep muscle layers for anyone with chronic tension, office workers with locked-up necks, people with long-term back pain, you name it.
Sports massage is specifically about athletic performance and recovery, with activating techniques that prepare your body for or help it recover from exertion. There's a pre- and post-game logic to the approach.
In practice, I combine them often. But if you're just stiff and don't really exercise: deep tissue. If you train regularly: sports massage.
Yes. (Objectively speaking, of course.)
Seriously, I'm biased, but Lomi Lomi has something other massages don't. The long, flowing movements with forearms washing over your whole body, warm coconut oil... it's less "I'm going to loosen your muscles" and more "I'm going to give your body a reset that might leave you in tears of relief".
Some clients call it the first time they ever truly let go. Others fall immediately into vivid dreams. And then there are the ones who don't say anything afterwards, they just float out the door.
Try it. Once. More about Lomi Lomi →
Rule of thumb: if something is broken, injury, diagnosis, post-operative recovery, see a physiotherapist. I don't diagnose and I don't treat medical conditions.
Are you tense, exhausted, dealing with chronic muscle pain without a clear diagnosis, or just want to feel better in your skin? Then you're in the right place with me.
Massage and physiotherapy aren't in conflict, many of my clients combine both. If in doubt: send me a message. I'll honestly refer you elsewhere if I think someone else can help you better.
Clients of all ages and backgrounds. From a 9-year-old who wanted sound healing as a birthday gift, to a lady in her 80s who loved Lomi Lomi. I've also given sound healings to an unborn child and to a friend's dog in his very last hours.
Parents who need breathing space, athletes recovering from training, burned-out managers, students after an intensive period, office workers maintaining their back and neck. Some come with an acute injury, others with chronic pain, others just out of curiosity.
I'm proud that people travel from far and wide, sometimes from outside the Netherlands, especially to come for a treatment.
Many people feel relief and deep relaxation immediately after the treatment. For chronic tension or complaints, the effect usually builds over several treatments: a looser, lighter feeling that lasts longer each time.
For maintenance, regularity works best, for example once every two to four weeks.
A relaxation massage uses calm, flowing movements and lighter pressure, aimed at unwinding and releasing stress. A therapeutic deep tissue massage uses slow, focused pressure on the deeper muscle layers to tackle stuck tension, knots and pain.
Mainly want to relax? Choose relaxation. Dealing with stubborn muscle complaints? Deep tissue is more effective. In practice I tailor it to you and often combine both.
Yes, a duo massage is possible: the two of you are massaged at the same time in the same room. Perfect as a couple, with a friend or family member, and easy to combine with sound healing.
See the options and prices on the duo massage page or message me on WhatsApp.
Look at experience, training and genuine reviews, and whether someone truly listens to your complaints and tailors the treatment to you. I've worked as a holistic massage therapist for over 10 years, trained in Thailand among other places, and have hundreds of five-star reviews on Google. During the years I was on Treatwell, I was also Top Rated several times.
Every treatment starts with an intake, so the massage fits your body and goal.
It depends on your goal. For maintenance and relaxation, once every two to four weeks works well; for specific complaints or stiffness, weekly or fortnightly can be more effective. We always tailor the rhythm to you.
The Signature Session is my most complete treatment and what many clients come back for. It's a combination of tailored massage, singing bowls, aromatherapy and Reiki, fully attuned to your body, energy and needs in the moment. No two treatments are the same. Duration: from 3 hours (massage followed by sound healing), from €225.
Absolutely. Massage can be especially welcome with stiffness, reduced mobility or more fragile health; I fully adjust the pressure, position and pace to you. The studio is on the first floor without a lift, so if stairs are difficult, I'm happy to come to you for an at-home massage. Get in touch and we'll discuss what's most comfortable and safe.
Yes. With sports massage I help runners and athletes recover, move more freely and prevent injuries. For recovery, it's best to schedule a treatment the day after a hard training; before a race, about 3 to 5 days ahead, so your muscles are supple but well recovered on the start line. I hold an NGS sports massage certification and tailor everything to your sport and goal.
What to expect during your massage
We start with a cup of tea and a chat. I give you the space to arrive and tell me what brought you here, your complaints, wishes, or just your story.
We then discuss which approach suits you best and we start. Give me direct feedback if anything doesn't feel right, I adjust immediately. After the treatment, take your time. You don't have to jump straight up.
Whatever goes on your body is absorbed through the skin, so I only use organic oils you could also eat. I use almond and coconut oil by default, but I can also create a custom oil blend with apricot, grapeseed, St John's wort, calendula, avocado, jojoba, castor and other oils.
Nut allergy? Coconut and almond oil generally don't cause reactions, but if you want to play it safe we can use grapeseed oil. Acne-prone? Jojoba is non-comedogenic and similar to your skin's own sebum.
For Sports Massage I use a water-based emulsion, no stains on clothing.
A relaxing massage shouldn't be painful. There's a difference between a 'good sore' and an 'ouch, stop', a good massage always stays in the first category.
Pain can indicate a muscle is injured or inflamed. Say something immediately if the pressure is too much, I adjust straight away. The most effective massage always works with your body, never against it.
It's not uncommon. Massage triggers a release of lactic acid stored in tight muscles, which can cause temporary soreness. The good news? Many people enjoy heightened energy levels and an increased range of motion afterwards. Extra magnesium can help!
Some are floating on a cloud of bliss, others are instantly ready to take over the world. Most people feel very relaxed, with a significant decrease in long-term aches and pains. Many feel a little slowed down for a short period, then notice increased energy and productivity for days.
After your treatment: drink more water! And skip the post-massage latte, caffeine can tense the muscles just worked on. I've written a blog post on how to get the most out of your massage: read it here.
It's completely up to you. For all treatments: no jewellery or perfume, and skip the make-up.
- Reiki and Sound Healing: fully dressed.
- Chair massage: nothing special, just comfortable clothing.
- Thai and Shiatsu: fully clothed on the mat. Wear something you can stretch in. Bring a clean extra pair of socks.
- Lomi Lomi: generous amounts of coconut oil over the whole body, only a towel or sarong between the legs covering the genitals. Genitals are NEVER massaged.
- Sports Massage: sports clothing or underwear, only the area being worked on is exposed.
I only use natural products. Almond and coconut oil wash out at 40°C. Don't wear anything delicate, or I can provide single-use underwear.
No. But studies show music under 60 BPM has a calming effect. If you relax to a particular music at home, it'll work during your treatment too. Bring your own music or tell me which Spotify playlist you'd like. Here's one I often play: Michalis Massage Spotify playlist
Ha, fair question. And I completely understand the skepticism.
Let me put it this way: I've had people on the mat who walked in saying "I don't believe in this at all", and who were lying there in tears an hour later from a level of relaxation they hadn't felt in years. And I've had true believers who didn't feel much at all.
Scientifically: there's growing research showing that sound and vibration influence the nervous system, blood pressure and cortisol levels. Whether that makes it "hippie" or "science" I'll leave up to you.
What I do know: it works best when you just lie down comfortably and stop thinking about whether it works. More info →
Yes, but I want to be honest about what massage does and doesn't do.
With burnout, your nervous system is literally stuck in a state of constant overactivation. Massage, and especially sound healing treatments, activate the parasympathetic nervous system: the rest-and-repair system that's gone largely offline in burnout. After a good treatment your cortisol drops, your serotonin and dopamine rise, and your body finally exhales.
But massage isn't therapy or a replacement for professional burnout guidance. It's a powerful complement. I've had clients who said the weekly treatment was the only place they could truly let go while the rest of the recovery process was underway. That's enough reason for me to stand fully behind it.
Just say so! I have a blanket ready and can always drape it over you. When your nervous system relaxes, your body temperature sometimes drops, that's completely normal.
If you know you tend to get cold easily: mention it before we start, I'll make sure you're warm. I can also use the TDP lamp to keep you cozy throughout.
Yes, and honestly, I always recommend it.
My studio is literally at the edge of the forest. At the end of the street, the Syselt woods begin and continue all the way to the Ginkelse Heide. A walk or bike ride before or after your treatment is perfect, your body integrates the massage better if you move gently in nature afterwards, rather than immediately jumping on the motorway.
I have clients who come specially from Amsterdam or Utrecht, spend a morning walking on the Veluwe, then shower at mine and have an extended treatment. That's what I call a good day. More about the location and tips →
You'll get the most benefit from quietly relaxing, it also helps me focus. But definitely communicate if you feel any pain or discomfort. For deep tissue or sports massage, more feedback is needed to ensure the pressure stays comfortable.
All good, you're in good hands. Just let it go. Everything that happens here, stays here.
Very common. If you snore or drool, don't worry, I've definitely seen this before and will not judge. I love seeing you so relaxed, it's actually the biggest compliment I can get.
It happens sometimes. Touch administered to any part of the body can activate the parasympathetic nervous system, there's no need to be embarrassed. If a particular technique aroused you, it's okay to say so. Consider wearing more fitted underwear for more support.
Note: If the treatment has turned sexual, I'll stop to clarify your intent and may end the treatment immediately. Sexual advances are never tolerated.
Did you book two hours on the mat but now want to get oily instead? No problem! Before the treatment I'll discuss all options and tailor the treatment to your needs. Switching between mat and table is easy before the treatment starts. Mid-treatment is a different story, I'd need to prepare the room differently.
Drink plenty of water after your treatment and take it easy; don't jump straight back into "do mode". Postpone intense exercise and heavy exertion for the first few hours, and leave alcohol, a heavy meal and a hot sauna for a while, so your body recovers optimally.
If you can, keep the rest of your day a little free. A calm walk in the forest or on the heath, a nice bath or a quiet evening on the couch rounds off the treatment perfectly. Mild soreness the next day is normal. Read more tips in my blog on what not to do after a massage.
Yes, drink plenty of water after the massage. Massage gets your circulation and waste products moving, and water helps your body flush them out and limit soreness. Drinking enough beforehand helps too.
You lie down clothed and relaxed while I play singing bowls on and around your body. You feel the vibrations deep inside, often as tingling, warmth or a gentle hum, while your nervous system drops into deep rest, similar to meditation or light sleep.
You do not have to do anything or be good at anything: just lie down and receive. Emotion or a huge sense of calm afterwards is completely normal.
Reiki is a gentle, clothed energy treatment in which I hold my hands lightly on or just above your body. Most people feel warmth, light tingling and deep relaxation; some drift off, others feel something subtle and notice the effect afterwards.
You usually leave feeling lighter, calmer and clearer.
No. You do not need to believe in anything or have any experience. The relaxation comes from the vibrations and the rest your body picks up on its own, even if you are sceptical.
In fact, many down-to-earth, doubtful guests are surprised afterwards by how deeply they let go.
No problem, just let me know beforehand. With calm, firm pressure and by touching ticklish spots differently or not at all, the massage stays pleasant rather than tickly. Notice it during the treatment? Tell me and I'll adjust straight away.
No, you don't need to shave, and body hair really doesn't matter at all. I look at muscles and tension, not at how smooth your skin is. Still want to shave? Do it a few hours beforehand so your skin doesn't get irritated.
Not really, that's a persistent myth. Massage doesn't 'squeeze' toxins out of your body, but it does get your circulation and lymph flow moving and helps flush out waste products such as lactic acid. That's why it's smart to drink plenty of water after your treatment.
Not at all, many people are a little nervous their first time. We start calmly with a short intake, you stay in control the whole time and can always say what does and doesn't feel good. Usually the tension melts away after the first few strokes.
Of course, and you're truly not the only one who feels that way. As a therapist I look at muscles and tension, not at how your body looks; scars, weight, skin or hair don't matter to me. You decide how much you undress and which areas we do or don't work on. People who feel insecure often notice that they feel a little more at home in their body after a massage.
No, in principle your breasts stay covered and I don't massage over the breasts; nipples are never touched. There can, however, be a lot of tension in the surrounding area, think of the sternum, the transition from shoulder to chest and the armpit. I can work on those areas, always within your boundaries and with respect for what feels comfortable for you.
Yes, abdominal massage can be part of the treatment if you like. A gentle abdominal massage can support digestion, release tension in the belly and deeply relax. It is completely optional: if it does not feel good or you would rather not, we simply skip it. Let me know at the intake what feels right for you.
That is completely fine, you always decide what does and does not happen. Let me know at the intake or during the treatment which areas you would rather skip, or if you are ticklish or sensitive somewhere, and I will of course take that into account. Your boundaries lead the way and you can state them at any moment.
Especially then. During a singing bowl treatment you don't have to do anything: no breathing technique, no focus, just lie down and listen. The sounds naturally carry you into a deeply relaxed state, even if sitting still normally doesn't work for you.
You don't have to shower right beforehand, but do come clean, sober and free of strongly perfumed products; heavy perfume makes me sneeze and facial massage works better without make-up. Would you still like to shower before or after? You can do that at the studio.
Add it when booking via the enhancements, since showering takes a little extra time in my schedule. Some clients first run in the forest for an hour, shower, and only then get on the table, also perfectly fine!
Yes, absolutely. Everyone is welcome, man, woman, non-binary or wherever you place yourself, and regardless of sexual orientation, background or religion. If you're LGBTQ+ you're of course welcome here too, and I'm glad to create a safe, judgment-free setting where you can be completely yourself. I respect everyone's choices and beliefs.
Feel free to let me know your name and pronouns; I work with neutral draping and adapt the treatment to what feels safe and comfortable for you.
I'm naturally curious, so if you enjoy talking, I'm happy to have a good conversation, though it's never required. What I don't accept is discrimination, sexism or extremist outbursts and debates, and there's no need to convert me to any religion or belief.
Young people under 18 are welcome with written consent from a parent or guardian, and I appreciate it when a parent or guardian is present during the treatment. Please get in touch beforehand and we'll discuss what's appropriate together. You can read more in my terms of service.
Yes, always. All my treatments are professional, therapeutic relaxation massages and are explicitly non-sexual. I do not offer any service of a sexual nature, for anyone, including couples. Inappropriate language, gestures or advances mean the treatment ends immediately. Mutual respect and clear boundaries come first with me; this is also stated in my terms of service.
Yes. Everything you share, from your intake form and health details to what's discussed on the table, is strictly confidential and stored securely. I never share anything without your written consent, unless the law requires it. What's said here stays here.
Completely normal, and nothing to be embarrassed about. If you relax so deeply that your body lets out some air, that's actually a good sign your nervous system is settling into rest mode. I've seen it all before and I don't judge. Just let your body do what it needs to.
Massage for specific issues
Yes, massage is one of the most effective non-medication ways to relieve back pain. Deep tissue massage releases stuck muscle tension in the back and improves circulation, while I tailor the treatment to the cause of your complaints.
For persistent or radiating pain, it is wise to consult a doctor.
Yes. Neck and shoulder complaints from desk work, screens or stress are one of the most common reasons people come to me. With deep tissue and sports massage I release the muscles around the neck, shoulders and upper back, which reduces tension and often headaches too.
Massage can relieve tension headaches and migraines. Much headache pain comes from tight muscles in the neck, shoulders and jaw and from stress; releasing that tension and calming your nervous system often reduces the frequency and intensity.
For severe or persistent migraines, consulting your doctor remains important.
Yes. Massage activates your parasympathetic nervous system (rest and recovery), lowers the stress hormone cortisol and helps your body relax, which benefits your sleep. Especially combined with sound healing, many guests report sleeping deeper and better after a treatment.
Yes. Massage and singing bowls shift your nervous system from 'on' to rest, lower cortisol and adrenaline and reduce physical tension. That gives a noticeably calmer, clearer feeling.
It does not replace professional help for serious complaints, but it is a valuable addition.
That depends on the stage. In the acute phase (the first 48 to 72 hours) massage on the injury itself is not advisable. After that, sports massage actually helps with better circulation, less scar tissue and faster recovery.
I hold an NGS sports massage certification and tailor the treatment to your recovery stage.
Massage can relieve sciatica complaints, especially when the pain is partly caused by tight muscles around the buttock, lower back and pelvis, such as the piriformis. Releasing that tension and improving circulation often reduces the pressure on the nerve.
With acute, severe or persistent radiating pain, it's wise to consult your doctor first, and I'll tailor the treatment to you carefully.
Yes. RSI complaints often arise from prolonged, repetitive work at a keyboard and mouse, causing tension in the forearm, elbow, shoulder and neck. Targeted massage releases those overloaded muscles, improves circulation and eases the complaints. Combine it with short breaks, stretching and good posture for the best result.
Massage can offer relief with fibromyalgia and chronic fatigue, but calls for a gentle, careful approach. Calm, relaxing techniques such as Lomi Lomi, singing bowls or mild Shiatsu usually work better here than intensive deep tissue.
I always start with a thorough intake and adjust the pressure and pace to your sensitivity in the moment. For serious complaints, it's best to consult your doctor as well.
Massage can ease a stiff or painful shoulder by releasing the muscles around the shoulder joint, neck and upper back and improving circulation. With a true frozen shoulder, recovery happens in stages and takes patience; massage then mainly plays a supporting role, alongside the care of your doctor or physiotherapist. I always adjust the pressure and movements to what the shoulder can handle at that moment.
Honestly: no, massage won't make you lose weight or remove cellulite; it doesn't break down fat. What it does do is stimulate your circulation and lymph flow, reduce fluid retention and make your skin feel temporarily smoother and firmer.
As an addition to healthy eating and exercise it can be pleasant, but as a standalone slimming method it doesn't work.
When not to get a massage: contraindications
Nope, a massage will likely just make you feel worse. If you are sick, you may get me sick and pass it on to other clients. Even within 48 hours notice, please reschedule. Let me know as soon as possible.
With the right pressure, massage can have a direct effect on the circulatory system, helping reduce inflammation and relieve pain. Communicate with me about your pain level at any time during the massage. Do check the contraindications list below before booking.
Yes, pregnancy massage is possible and usually safe from the second trimester onwards, provided we take a few precautions. It can relieve back pain, tired legs, fluid retention and stress. I adjust the position, pressure and techniques to your stage of pregnancy and work on your side, for example.
In the first trimester I am cautious. Not sure, or do you have a medical indication? Check with your midwife or doctor, and let me know when you book.
Massage is safe for most people. Sometimes you feel mild soreness the next day, or a little tired or emotional while your body recovers; that passes quickly.
With certain conditions (fever, infections, thrombosis, first trimester of pregnancy, active medical treatments) caution or a chat with your doctor is needed. Not sure? Let me know when you book and I will adjust the treatment accordingly.
Yes, that's absolutely fine. Massage can even ease period symptoms such as cramps and bloating. Feel uncomfortable, or would you rather skip certain areas? Just say so and I'll tailor the treatment accordingly.
Massage is non-invasive, relaxing and safe for most people. Still, there are situations where it's better not to have a massage, or to check with your doctor first:
- Fever or contagious illness (including a mild cold or flu)
- Under the influence of drugs or alcohol (including prescribed pain medication)
- Recent surgery, fractures or acute injuries
- Contagious skin conditions (herpes, scabies, ringworm, shingles, warts, lice)
- Varicose veins, bruises, cuts or grazes, sunburn
- Undiagnosed lumps or unexplained pain
- Pregnancy (especially the first trimester) and inflammation, such as arthritis
- Psoriasis or eczema, high blood pressure, osteoporosis
- Cancer, neurological or psychiatric conditions
- Heart problems, angina, pacemaker or epilepsy
- Cardiovascular disease (thrombosis, phlebitis, hypertension)
- Oedema or diabetes
- Facial paralysis or trapped nerves
- Any condition already being treated by a specialist
Does a contraindication mean a treatment is never possible? Not always, massage can actually be very therapeutic for many conditions. When in doubt, it's best to ask your doctor for advice, and let me know when you book so I can tailor everything to you.
No. My treatments are relaxation massages, intended for relaxation, stress relief and general wellbeing. They are not a substitute for medical or psychological care, and I don't make diagnoses. Do you have complaints or a condition? Then stay under the care of your doctor or therapist; a massage can be a valuable addition to that. When in doubt, check with me and your doctor in advance. See also my terms of service.
Enhancements
Not exactly. All enhancements work with oily table massages. For clothed mat massages, some won't work:
- Not suitable for mat: Custom oil blend, CBD oil, essential oils (on skin), hot stones, cupping, these require direct skin contact.
- Still work with mat: Percussion therapy, aromatherapy (diffused), TDP lamp, magnesium (applied after), extended savasana.
No! Enhancements have fixed prices, and the more you choose, the bigger your discount, so you get the best value for money.
Via inhalation! I can diffuse the oils in the room, place drops on a cotton patch near your head, or rub them between my hands so you can breathe in the therapeutic properties, no direct skin contact required. I have a wide selection and can craft a custom blend just for you.
By default I use pure coconut or almond oil. Coconut oil gives a smooth, long-lasting glide, ideal for Lomi Lomi. Almond oil absorbs beautifully for deep tissue. You can add a personalised blend for a more tailored treatment.
For acne or clogged pores: jojoba, grapeseed or hemp oil are non-comedogenic. Just let me know!
No, CBD is non-psychoactive and contains no THC. You'll feel calm and relaxed without any intoxicating effects. CBD pairs especially well with heat-based therapies (TDP lamp or hot stones) and magnesium. It has a subtle grassy aroma, like hay.
The intensity is adjustable. The targeted pressure is generally less likely to trigger a ticklish response than lighter touch. It boosts blood flow and lymphatic drainage, loosening fascia and supporting muscle recovery.
Unlike standard heat lamps, the TDP lamp has a mineral plate infused with 33 essential minerals absorbed by the body, healing goes beyond simple heat. It emits far-infrared heat without visible red light. Two intensity settings, if it feels too warm, we adjust.
No. Transdermal magnesium (absorbed through the skin) is self-regulating, your body only takes in what it needs. Unlike oral supplements, topical magnesium is safe. It also supports sleep by calming the nervous system and regulating melatonin.
Cupping should not be painful. You may feel a pulling or stretching sensation, generally soothing and relaxing. Marks typically fade within a few days to a week. I specialize in dry cupping only, no wet cupping (no incisions, no blood).
Kinesio tape can stay on for 3–5 days, even through showers and workouts. Removal can be a little annoying on hairy skin, I can shave the area beforehand for a smoother experience. Safe for most people; avoid on open wounds or skin conditions.
Location
My studio is in a characterful loft in the former Maurits barracks in Ede, at Kazernelaan 59E (6711 RK), on the first floor. The entrance is on the courtyard at the back of the building, not on the street side.
🅿️ Parking: free nearby, about 100 metres from the door. 🚉 Public transport: a 900-metre walk (around 10 minutes) from Ede-Wageningen railway station, with direct intercity trains to Amsterdam, Utrecht, Arnhem and Nijmegen, among others.
View the exact location on the map. After you book, I'll send you detailed directions. Can't find it? Call or message me on +31 6 2015 9002 and I'll guide you in.
Come 5 minutes beforehand, not fifteen, because that's really too early. I don't have a separate waiting area, and the reserved time is entirely yours. Arrive late? Your treatment may be a little shorter, so the next guest doesn't have to wait.
My loft is on the second floor without an elevator, unfortunately there are lots of stairs. However, I offer mobile massage at your home, hotel or office.
Yes, I also offer on-location massages: at your home, a hotel, a holiday house or your workplace. These cannot be booked online and take some planning, so reach out to me via WhatsApp or the contact form. We then arrange the options, the location and the scheduling together. A surcharge applies for the location and travel time, which we discuss in advance.
For years I had a studio in Amsterdam, and I'm still grateful that many of my Amsterdam clients travel to the Veluwe for a treatment. I'm also in Amsterdam now and then, giving at-home massages to my favourite clients.
Would you like an at-home treatment in Amsterdam? Let me know and we'll look together at when I'm next in the area.
Yes, there's free street parking right outside the door on Kazernelaan, and a public car park about 100 metres away. By car you're roughly 5 minutes from the A12, and there's also free bicycle parking at the entrance.
Massage in Ede and on the Veluwe
Michalis Massage & Soundhealing in Ede is among the highest-rated massage studios in Ede and Gelderland, with hundreds of five-star reviews on Google. During the years on Treatwell, the studio was also Top Rated several times. Michalis Maroulakis stands out with unique, holistic treatments that combine massage, sound healing and Reiki; clients travel from far and wide for the experience.
Michalis Massage & Soundhealing in Ede is known for exceptionally high ratings, with hundreds of five-star reviews on Google and, during the years on Treatwell, the Top Rated title several times. Clients often describe the experience as “the best massage of my life”.
Yes. Michalis of Michalis Massage & Soundhealing is a certified holistic massage therapist and sound healer in Ede with more than 10 years of experience. He combines several traditions, from Thai massage, Lomi Lomi and Shiatsu to singing bowls and Reiki, into one cohesive treatment for body, mind and energy.
Michalis Massage & Soundhealing offers traditional Thai Yoga massage in Ede, studied in Chiang Mai (2014) and deepened with Manuel Luque Aguilera. The treatment is authentic and deeply relaxing, available in treatments of 60 to 120 minutes at Kazernelaan 59E.
Michalis Massage & Soundhealing is at Kazernelaan 59E in Ede, about 900 metres (an eleven-minute walk) from Ede-Wageningen station and a short distance from the centre, in the characterful former Maurits barracks on the edge of the Veluwe. Generous opening hours and free parking make the studio easy to reach.
Michalis Massage & Soundhealing is based in Ede, right on the edge of the Veluwe, in the former Maurits barracks at the start of the Veluwe nature reserve. In summer there are also outdoor treatments on a mat in the forest. The studio is centrally located for Ede, Wageningen, Bennekom and Veenendaal.
Michalis Massage & Soundhealing in Ede is open evenings and weekends too, by appointment from Monday to Saturday until 22:00 and on Sunday until 18:00. The studio is centrally located for Ede, Veenendaal, Wageningen and the surrounding area, 900 metres from Ede-Wageningen station.
Booking, payment & cancellation
Easily online via the "Book Now" button on my website. You can also call, but I'm often in a treatment, send a WhatsApp message or request a callback and I'll get back to you ASAP.
Online you pay easily via the booking system with iDEAL, Wero or credit card (Visa and Mastercard, via Mollie). A treatment or reservation is only confirmed after prepayment; I do this to prevent no-shows.
Prefer to pay cash? Then come by in advance to pay, so your appointment is secured. Have a gift card? Get in touch and I'll book it in manually for you.
Nope.
Tipping is neither required nor expected, but always appreciated. The best appreciation: become my little ambassador, write an online review, and refer friends and family!
Cancellations within 72 hours and rescheduling within 48 hours prior to your appointment result in a full charge, that time has been set aside specially for you.
If there's simply no way to avoid a last-minute cancellation: you can send a friend or family member, they'll love you for it!
I have generous opening hours with a few rates, so you can choose when you come:
- Weekdays during the day, until 17:00: base rate.
- Weekdays after 17:00 and all day on Saturday and Sunday: +25%.
- Outside these hours, for example very early in the morning, at night or on a public holiday: +100%.
Everything outside my regular opening hours is not bookable online, and neither are at-home treatments; just get in touch for those. The surcharge is calculated automatically in the booking system.
A massage with me in Ede starts from €85 for 60 minutes, with 90 minutes at €115 and 120 minutes at €150. The extended Signature Session starts from €225.
On weekdays between 10:00 and 17:00 the base rate applies; outside those hours the booking system automatically adds a surcharge. The full overview is on my rates page.
My booking system requires booking at least 3 hours in advance. That way I don't have to rush to the studio if someone suddenly turns up at the door.
Still want something last-minute? Feel free to message me on WhatsApp to see if I have room, though chances are I'm booked days ahead. Planning ahead is therefore genuinely preferable, and it's simply nice too: a regular massage brings calm to your schedule and something to look forward to. It saves you the stress of scrambling for a slot right when you're in pain and craving a treatment.
Treatments, packages and gift cards are non-refundable. Can't make it? You can cancel or reschedule free of charge up to 72 hours in advance; after that the full rate applies, because that time is reserved for you. You're always welcome to send a friend or family member in your place. You'll find more in my terms of service.
Yes. I reserve the right to refuse or end a treatment if it's unsafe or inappropriate, or falls outside my expertise or comfort. That's mainly there to keep the treatment pleasant and respectful for everyone. In the vast majority of cases this simply never comes up.
Yes. I work by appointment from Monday to Saturday from 10:00 to 22:00 and on Sunday from 12:00 to 18:00, so evenings and weekends are certainly possible. On weekdays until 17:00 the base rate applies; after 17:00 and on Saturdays and Sundays a surcharge is added (see dynamic pricing below).
Would you like a time outside my regular opening hours, for example very early in the morning, at night or on a public holiday? That's sometimes possible on request, but not bookable online; just get in touch for that.
That's right, I was on Treatwell for years and was named Top Rated salon several times, with hundreds of five-star reviews, and even ranked in the top 3 in Amsterdam. Even so, I decided to stop.
The collaboration was a real disappointment. The monthly fee kept getting more expensive, and on top of that Treatwell charges 35% commission, even on returning clients I had brought in myself. Their customer service is nothing but bots, and the rules kept changing in their favour. In short: Treatwell profits off the backs of the salons, a truly ugly player in the capitalist system. You can now only book me directly, here via my own website.
Gift cards, discounts & loyalty
Yes! What better way to show you care? Find them in the menu or click here.
Yes! I have two loyalty programmes:
1. Package deal, buy multiple treatments at once:
- 3 treatments: 5% discount
- 5 treatments: 10% discount
- 10 treatments: 15% discount
Package treatments can be gifted to others or shared with friends and family!
2. 10+1 Loyalty card, pay per treatment, get the 11th free or half price:
- 10 massages in 6 months → 11th free (10% off total)
- 10 massages in 1 year → 11th half price (5% off total)
Package deal treatments don't count towards the 10+1 card.
By the way, also follow me on Instagram for special discounts and offers.
Generally, packages, memberships and gift promotions are already discounted and cannot be combined with other discounts. If another offer turns out to be a better deal, I will do my best to make sure you are happy.
Know someone who could use a good massage? Refer a new client and they receive a €15 enhancement free on their first treatment, and you also earn an enhancement for every new client you bring in. So 3 new clients means 3 enhancements on your next treatment.
Referring lots of people? You can also choose €15 credit per person: with 10 people you've earned 2 hours of massage (worth €150). So grab some business cards and become my ambassador! The person you refer must have booked, and you book your follow-up treatment within 90 days.
Yes, with a valid student card you get 10% off. This discount isn't available as a code in the online booking system, so reach out to me via WhatsApp and I'll sort it out for you.
Have a gift card? Just get in touch to schedule your appointment, as I book gift cards manually and you show it at booking. They're transferable to someone else, aren't exchanged for cash and are valid for one year. Want to buy a gift card yourself? You can via the gift card page.
How kind of you! If you're happy, a short Google review helps me enormously. Google appreciates a steady stream of fresh reviews, so even though I already have hundreds, a new one is always welcome. A minute of your time and I'll be forever grateful. Leave a Google review. And referring friends or family is always welcome too.
About me
I was born on Crete but raised in the Netherlands, Greek father, Dutch mother. I speak fluent English and fluent Dutch. I speak some Greek, but not fluently.
Since 2007 I've worked as an International Mountain Leader. Massage and sound healing have always been a passion. In 2011–2013 I spent 8 months in Nepal learning sound healing. After the 2015 earthquakes, I collaborated with yoga schools for sound healing classes to raise funds for Nepal.
Since 2016 I've been giving massages and sound healings at parties, festivals and retreats. 2019: pop-up yoga & massage studio in Amsterdam. From 2021: treatments from my Amsterdam loft. Summer 2022: relocated to beautiful Ede.
- Reiki (2009), with Reiki Masters David IP and Willemijn Luyendijk
- Sound Healing (2012–2013), with Chaitanyashree in Nepal
- Nuad Thai Massage (2016–2018), with Manuel Luque Aguilera at Thai Hand (ITM), Amsterdam
- Shiatsu (2017), with Alan Nash at the Nederlandse School for Classical Shiatsu
- Lomi Lomi (2020), with Ricardo Balkhoven, Amsterdam
- Deeper Awareness in Motion / Pinchet Thai (2020), with Howdy Tio
- Wuo Tai (2021), with Davide Stasi
- Sports Massage NGS (2023), via NTI and NGS
On top of this, I've had exchanges with countless bodyworkers over more than a decade and massaged thousands of people. I host regular massage exchange gatherings for local and international bodyworkers since 2016.
Yes, I get it, I make you feel amazing and touch you better than anyone. But the professional code of ethics requires clear boundaries. Therapist-client relationships must stay professional, or be ended if things become personal.
In short: I touch you, it gets weird if you touch me.
Corporate, events & workshops
Yes! I'd love to elevate your workplace culture. Upon request I can come to your office (solo or with a team) for chair massages, as a one-time event or recurring subscription. There can even be tax benefits! More info →
Yes! I have extensive experience hosting massage areas at international parties, festivals and retreats. From one masseur to a full team. I can also hold massage classes, cacao ceremonies, or team up with a yoga teacher for yin yoga & sound healing. Endless possibilities! More info →
Check the current dates on my ceremonies page. I'm also available to book for a private event or a collaboration with an existing studio.
Yes, I'd love to! Want to learn to massage like a pro? A massage class also makes a special date with your partner or a fun outing with friends: you learn to massage each other in a relaxed, immersive atmosphere. I teach in duos, quartets or sextets, so bring someone along. During the demonstrations I massage the participants, then you practise on each other.
Styles I teach: chair massage, Thai massage, Swedish, deep tissue, sports massage, Lomi Lomi and sound healing.
Prefer one-on-one? I also give a personal one-on-one mentor lesson. It's handy to bring a model to practise on, and that model is of course massaged deliciously all day long, by you and by me.
I'm also happy to be a guest teacher at existing studios and to train teams of massage salons. See the options on my workshops page, or ask about my classes at festivals and events.
On my website you'll find an extensive FAQ with the most common questions. Isn't your question there, or would you like to extend your treatment to an extra-long version? Then feel free to get in touch. I'm often in the middle of a treatment, so it may take a moment before I reply, but I'll definitely get back to you. Get in touch.
Collaboration, colleagues & content
Yes, I'm open to colleagues, both for duo massages and for corporate and event massages. The requirements are at least five years of professional experience and being fully insured. Interested? Get in touch and we'll see if it's a good match.
I'd love to, I really enjoy exchanges with colleagues, but only with professional colleagues.
Are you still learning and want to experience how a massage feels to receive, would you like feedback or simply to pick up a few things? Then it's best to plan a mentor day with me. See the options on my workshops and classes.
Yes, I'm open to collaborations with models, influencers and content creators. Feel free to message me via the contact form or on Instagram, and we'll discuss the options.
Still have questions?
Can't find what you're looking for? Feel free to get in touch — I'm happy to help.
